Ceramic Cookware Side Effects | You Should Know
Ceramic cookware is usually made from clay but it may also refer to metal bodies coated with a ceramic coating. This type of cookware is an ideal option for both cooking and serving foods. However, ceramic cookware safety must be number one to pay your attention. Here, I would like to share ceramic cookware side effects which you should know before buying or using it.
Side Effects of Using Ceramic Cookware
Ceramic cookware has some significant side effects, you must be considered these side effects before use it. There are the side effects or dangers of using ceramic cookware given below.
Contain Lead Poison
Lead is a naturally occurring ingredient that can easily pollute food and water owing to abundance in the environment. Its ingestion can cause damage to the kidneys and nervous system and it is especially dangerous for kids. However, ceramic cookware is responsible to contain lead that may leach into and pollute foods. The National Institute of Health (NIH) claim that certain food ingredients such as tomatoes, vinegar, and oranges may react with the surface of ceramic cookware and can cause lead to be leached. Lead can also leach into hot beverages like tea, coffee, and soups. Before buying ceramic cookware check the label carefully to make sure that the cookware is ‘lead-free’.
Release Chemicals and Toxin Gases
Coated and glazed ceramic cookware may contain lots of chemicals and toxin such as PTFE, PFOA, and cadmium. These elements are responsible to react with foods that can cause food poisoning. Perfluorooctanoic acid (PFOA) can cause reproductive disease and liver damage when ingested in large amounts. On the other hand, Polytetrafluoroethylene (PTFE) can cause respiratory problems. According to the Occupational Safety and Health Administration, long-term disclosure of cadmium can cause several diseases like lung cancer, prostate cancer, and kidney dysfunction.
Break and Chip Easily
Ceramic cookware can easily break under high heat and physical stress. It is important that all the ceramic cookware completely tested cracks or scratch before use. Chipped or cracked ceramic cookware may fall apart while cooking with it. Even the smallest of cracks can cause small, unperceived pieces to chip into the food item, which can increase the health risk. To avoid the risk, you should treat your ceramic cookware carefully.
Burns Problem
When ceramic cookware can tolerate high heat temperature, burns can still occur in enough safety precautions are not taken. It is recommended to use hand gloves while handling hot ceramic cookware to minimize the risk of burns.
The Safety Fact of Ceramic Cookware
Since ceramic cookware is the most popular healthy option for everyday cooking, that doesn’t mean it’s always safe to use. It actually depends on the ingredients used for its non-stick coating. The best non-stick coating of ceramic cookware is made from inorganic minerals. This inorganic mineral can also resist heat but it doesn’t protect toxin when you heat it up. However, 100% ceramic cookware products do not contain lead, cadmium, or metal, you can choose it for your kitchen. But you need to be very careful when using this kind of ceramic cookware because it may crack easily.
Conclusion
The ceramic cookware side effects are definitely lesser than the Teflon cookware or other cookware made from different materials. Even though it has some flaws, still ceramic cookware is healthy and safe enough to cook healthy meals. Furthermore, if you’re a beginner and just want something simple to cook with, however, ceramic cookware is starter cooking products.
